WHAT WILL YOU ACHIEVE WITH RETREAT?
Nourishing mind, body and soul.
You will learn the basics of Ayurveda.
You will feel like you have had an amazing and holistically healthy holiday.
You will have new ideas and ways to live healthier and happier lives.
You will be with like-minded health conscious people.
You will experience a special connection between your body and Nature.
You will deepen your practice of Yoga, Pranayama, Meditation and Relaxation.
You will be motivated to go out and achieve your dreams and live your best life.
ABOUT DR NIRAV JOSHI
Dr. Nirav Joshi is an international Ayurvedic physician and teacher with more than 15 years of experience. He has successfully treated thousands of patients worldwide using authentic Ayurvedic principles. His profound knowledge encompasses Ayurvedic medicine, Panchakarma therapies and holistic healing. As an educator, he has trained numerous students in Ayurveda, sharing the ancient wisdom with a modern, scientific approach.
Dr. Joshi has conducted international workshops, retreats and courses, promoting evidence-based Ayurveda. His expertise includes patient diagnosis, herbal formulas, lifestyle counselling and disease management through Ayurveda. He also integrates yoga and meditation into the healing practices. Passionate about spreading Ayurveda around the world, he continues to innovate in wellness, research and education.
His work bridges the gap between tradition and science, making Ayurveda accessible and effective for all.
And for the first time he will be holding this retreat in Spain.
Instagram: @drnirav.joshi
What is Ayurveda?
The practice of AYURVEDA, which has its roots in India, gives us the opportunity to deeply understand our body and the dynamics that arise in each moment. DIET AND LIFESTYLE are fundamental pillars where Ayurveda can be your ally on the way to effective healing. Through the use of medicinal plants and a diet adapted to your constitution, it is entirely feasible to achieve an optimal state of health. Unlike approaches that only treat symptoms, Ayurveda is dedicated to discovering the root causes of imbalances in the body and mind. Ayurveda invites you to rediscover the use of the natural elements - earth, water, fire, air and ether - to restore well-being and prevent disease.
THE RETREAT
We would like to invite you to an Ayurveda retreat in which you can nourish your mind, body and spirit. Experience the ancient wisdom of Ayurveda and restore balance in your life. Whether you are looking for relaxation, healing or personal growth, our retreat has something for you. You will have the opportunity to enjoy this unique retreat in Spain. Dr. Nirav Joshi is visiting Spain for the first time and will only be conducting this retreat. Don't miss the chance to connect with the true source of Ayurveda. Classes will be taught in English with translation into Spanish. You don't need to have any previous knowledge.
DATE
From Thursday 16th May at 17h until Sunday 18th May at 17h.
**Days remaining to retreat:
ACTIVIDADES
- 🌸AYURVEDA - Daily Ayurveda workshops will explore the fundamental principles of Ayurveda. You will have the opportunity to discover your biotype (doshas), gain knowledge about digestion and learn how to eat properly. At the end of the programme, you will be able to implement changes to optimise your daily routine and promote a healthier lifestyle.
- 🌸YOGA - A morning Yoga session will be offered to revitalise the body. Weather permitting, the practice will take place in the beautiful surroundings of the hotel.
- 🌸MEDITATION - Every night, before resting, we will meet for a group meditation, favouring a restful sleep.
- 🌸TIME OFF - We recognise the importance of rest, so we will have time to read, take a walk or talk with other participants.
- 🌸PRIVATE CONSULTATIONS WITH THE DOCTOR - Retreat attendees will have the option to schedule a consultation with the doctor at a preferential rate, by appointment.
WHAT TO BRING TO THE RETREAT?
- Comfortable clothing for yoga practice
- Personal hygiene items
- Yoga mat (yoga mats are available at the hotel but if possible, please bring your own)
- Meditation cushion or brick, for your comfort in meditation.
- As it is in the mountains, it is cooler in the morning and evening, so bring some warm clothes.
- Nothing else! You will enjoy full acommodation with meals.
THE HOTEL
The farmhouse has been restored preserving its original character, conserving the primitive structure of wooden beams, maintaining its old flavour, but without renouncing the comforts and services of a comfortable hotel.
Each space, each corner has been designed to enjoy rest, tranquillity, quiet time, light and nature.
Hotel Mas Fontanelles is a unique place in an incomparable setting.
THE ROOMS
All rooms are spacious, sunny and different. They have been decorated with restored antique furniture and warm coloured fabrics.
All of them have their own bathroom.
Six of them are attic rooms, one has its own terrace, two others have a balcony and a fun loft with an extra bed.
Almost all of them have exposed wooden beams.
The rooms offer magnificent views that allow you to enjoy the garden, the greenery of the large pine forest of the Sierra Fontanella that surrounds the farmhouse or the vast and sweet valley of Benejama populated by olive, almond and pine trees, where the sunset is spectacular.
When the almond trees blossom, the valley is covered in white and pink.
THE SURROUNDINGS
Located at the foot of the Sierra Fontanella pine forest and overlooking the extensive Benejama valley, this peaceful spot is the perfect setting for workshops and retreats that seek to nourish both body and mind.
The environment surrounding Mas Fontanelles is undoubtedly one of its greatest attractions. With an 8,000 square metre garden and a nearby pine forest, the hotel is immersed in a natural landscape that inspires meditation and self-discovery. The view of the sweet valley of Benejama populated by almond and olive trees, together with the serenity emanating from the Sierra Fontanella, create an atmosphere conducive to activities that require concentration and relaxation.
ACCOMMODATION
Deluxe rooms: comfort and well-being just like at home. Discover the pleasure of staying in our deluxe rooms, designed to offer you maximum comfort and an unforgettable experience. Choose between a single or double room, according to your needs, and enjoy a cosy, elegant space full of details designed for you. During your stay, we pamper you with 3 delicious vegetarian meals a day, made with fresh, quality ingredients. In addition, you will have unlimited access to natural herbal teas, perfect for relaxing at any time. We adapt to you: if you have any intolerance or special dietary needs, just let us know and we will be happy to offer you personalised options. Enjoy a unique experience of relaxation and flavour. Book your deluxe room now and feel at home, surrounded by tranquillity, wellbeing and good food.
LOCATION
It will take place in a beautiful hotel surrounded by an idyllic landscape in the Sierra de Mariola (Alicante).
Easy access and parking.
A perfect enclave to enjoy a retreat of peace, calm and tranquillity.
Perfect for maximum enjoyment and to really be you.
Hotel Mas Fontanelles is strategically located, just 30 minutes from Alicante, 90 minutes from Valencia, 70 minutes from Murcia, and 70 minutes from Albacete. It is also 45 minutes from Alicante Airport, making it easy for participants arriving from other regions or countries. The train station AVE is located in Villena, a short distance from the hotel.
Address: Carretera de Biar a Banyeres (CV-804) Km 4, Biar (Alicante)
PRICE
DOUBLE room with private bathroom in FULL BOARD... 490€ person
SINGLE ROOM with private bathroom in FULL BOARD... 590€ person
*200€ must be paid through this website in order to make the reservation effective*
➡️With your booking you will receive a 20% discount code to use on any of the products on our website (not valid for retreats).⬅️
